31 Days of Self Care

See how your life changes by spending the 31 days in January by adding self care to your life--every single day.

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About Us


Heather_opt


Heather
: Mom to "the kid" and Virtual Assistant who makes it through each day with a cocktail of laughter, love, friendship and the occasional chocolate milkshake.  You can learn about what she does on her site and about who she is on her blog!





Stacybrice_opt Stacy: Best known as the chick who formalized the Virtual Assistance profession in 1997, and the goddess of strong biz foundations and rediscovery, Stacy cares most about authenticity, and anything that helps her connect to herself, and others. For her, the "juice" in life is always in relationships. Feel free to connect with her on Twitter, Facebook, and LinkedIn; learn more about her on her site, and blogs: Virtual Moxie and Listening To My Life.


Extra special from-the-bottoms-of-our-hearts thanks goes to our fabulous web/graphics guy, Jon Nix, without whom so much of our work and happiness wouldn't happen as beautifully (including the graphics for 30 Days of Thanks and 31 Days of Wishes!). Learn more about Jon on his site, and if you need his help, don't hesitate to reach out--and tell him we sent ya!

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Self Care Books

  • Jennifer Louden: Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

    Jennifer Louden: Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

  • Jennifer Louden: The Life Organizer: A Woman's Guide to a Mindful Year

    Jennifer Louden: The Life Organizer: A Woman's Guide to a Mindful Year

  • Jennifer Louden: Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend

    Jennifer Louden: Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend

  • Cheryl Richardson: Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power

    Cheryl Richardson: Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power

  • Cheryl Richardson: Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want

    Cheryl Richardson: Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want

  • Cheryl Richardson: Self Care Cards (Large Card Decks)

    Cheryl Richardson: Self Care Cards (Large Card Decks)

  • M. J. Ryan: Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort

    M. J. Ryan: Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort

  • M. J. Ryan: 365 Health and Happiness Boosters

    M. J. Ryan: 365 Health and Happiness Boosters

  • Mary Anne Radmacher: Lean Forward into Your Life: Begin Each Day As If It Were on Purpose

    Mary Anne Radmacher: Lean Forward into Your Life: Begin Each Day As If It Were on Purpose

  • Mary Anne Radmacher: Live Boldly: Cultivate the Qualities That Can Change Your Life

    Mary Anne Radmacher: Live Boldly: Cultivate the Qualities That Can Change Your Life

  • Mary Anne Radmacher: Simply an Inspired Life: Consciously Choosing Unbounded Happiness in Good Times & Bad

    Mary Anne Radmacher: Simply an Inspired Life: Consciously Choosing Unbounded Happiness in Good Times & Bad

Help Others



Niceties

  • Contact Us by Email

    30daysofthanks at gmail dot com

    BlogWithIntegrity.com

no one is more deserving of your exquisite care than you are!